Primary Week 3 Thursday
Soup
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken & rice soup |
47kcal 198kJ |
1.4g |
0.7g |
2.4g |
1.2g |
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Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pasta Bolognese |
249kcal 1044kJ |
11g |
4.6g |
5.2g |
0.86g |
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Contains:
Wheat
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| Cheese & tomato pizza |
219kcal 915kJ |
5.1g |
2.8g |
1.6g |
0.59g |
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Contains:
Wheat
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| Potato wedges |
163kcal 680kJ |
3.8g |
0.4g |
0.6g |
0.13g |
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| Garlic & Herb Bread |
77kcal 321kJ |
3.4g |
1.2g |
0.6g |
0.17g |
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Contains:
Wheat
|
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| Baked potato |
165kcal 690kJ |
<0.5g |
0.2g |
2.4g |
<0.01g |
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| Turkey breast filling |
47kcal 197kJ |
0.6g |
0.3g |
<0.5g |
0.80g |
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| Baked beans |
85kcal 356kJ |
<0.5g |
<0.1g |
4.4g |
0.45g |
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| Mature coloured grated cheese |
121kcal 507kJ |
9.6g |
6.0g |
<0.5g |
0.54g |
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| Turkey sandwich |
247kcal 1035kJ |
3.2g |
0.9g |
0.5g |
0.83g |
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Contains:
Wheat
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Vegetables
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Corn on the Cob |
21kcal 86kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Freshly prepared salad |
7kcal 31kJ |
<0.5g |
<0.1g |
1.2g |
<0.01g |
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| Coleslaw |
12kcal 49kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
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| Beetroot |
13kcal 55kJ |
<0.5g |
<0.1g |
2.3g |
0.37g |
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Fruit
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Piece of fruit: Apple, orange, satsuma, banana, yellow melon or watermelon |
27kcal 112kJ |
<0.5g |
<0.1g |
6.1g |
<0.01g |
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Desserts
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mango & Passionfruit Yogurts |
53kcal 220kJ |
<0.5g |
<0.1g |
6.4g |
0.22g |
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| Strawberry & Toffee Yogurts |
49kcal 205kJ |
<0.5g |
<0.1g |
5.7g |
0.25g |
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Drinks
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Semi-skimmed milk |
92kcal 385kJ |
3.4g |
2.1g |
9.4g |
0.22g |
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