Baked potato
Each Ptn contains
Energy
690kJ
165kcal
165kcal
8.25%
Fat
<0.5g
0.49%
Saturates
0.2g
0.85%
Sugars
2.4g
2.64%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 406kJ / 97kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 406kJ 97kcal |
690kJ 165kcal |
8.25% | |
Fat | <0.5g | <0.5g | 0.49% | |
of which Saturates | <0.1g | 0.2g | 0.85% | |
Carbohydrate | 23g | 38g | 14.78% | |
of which Sugars | 1.4g | 2.4g | 2.64% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Potato, baking |