Information for Primary schools
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Baked potato



Each Ptn contains
Energy
690kJ
165kcal
8.25%
Fat
<0.5g
0.49%
Saturates
0.2g
0.85%
Sugars
2.4g
2.64%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 406kJ / 97kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 406kJ
97kcal
690kJ
165kcal
8.25%
Fat <0.5g <0.5g 0.49%
of which Saturates <0.1g 0.2g 0.85%
Carbohydrate 23g 38g 14.78%
of which Sugars 1.4g 2.4g 2.64%
Salt <0.01g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato, baking